القائمة الرئيسية

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للستات طريقه رق ولف الصفايح والفطاير (السبانخ ) بدون زيوت

Unknown

30 سبتمبر 2016

كل منا يصنع في بيته رقائق او صفايح السبانخ

ولكن الكل يرق ويفتح العجينه بالزيت

ولكن جرب هذه الطريقه للتخلص من اثار الصحيه السلبيه لوضع الزيت على العجينه

الطريقه

احضري وعاء به نشا
وعند فرد العجينه ضعيها بالنشا ومن ثم قومي بفرد العجينه ولفها بدون وضع الزيت
والان يمكنك بعد فردها ان تضعي السبانخ وتطبخيها بدون الاثار الجانبيه للزيت

reaction:

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