القائمة الرئيسية

الصفحات

البرتقال والليمون المغلي الأفضل في إنقاص الوزن

Unknown

06 يونيو 2016

إنقاص الوزن من الأمور التي تهتم بها الفتيات، وقبل حلول شهر رمضان المبارك تبحث الفتيات عن وسائل إنقاص الوزن السريعة لتفادى الإصابة بالسمنة في الشهر الكريم.

ويقدم الدكتور محمد حلمى، استشارى التغذية العلاجية، عصيرا سحريا يساعد في إنقاص الوزن سريعًا.

المكونات:-نصف كوب عصير برتقال مع شريحتي برتقال
نصف كوب عصير ليمون مع شريحتي ليمون
نصف كوب ماء

الطريقة:-تخلط المكونات معا ونضعها على النار لتغلى، ثم نتركها تبرد قليلا ويتم تناولها بعد ذلك، حيث يجب تناول كوبين منها يوميًا لمدة شهر، وسنلاحظ الفرق بعدها.

reaction:

تعليقات

window['__wavt'] = 'APlU3lyfWGmwRMeneK79UIEHpi4y:1775411038120';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d8730917255979855533','//altabeebalseene.blogspot.com/2016/06/blog-post_6.html','8730917255979855533'); _WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '8730917255979855533', 'title': '\u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0635\u064a\u0646\u064a', 'url': 'https://altabeebalseene.blogspot.com/2016/06/blog-post_6.html', 'canonicalUrl': 'https://altabeebalseene.blogspot.com/2016/06/blog-post_6.html', 'homepageUrl': 'https://altabeebalseene.blogspot.com/', 'searchUrl': 'https://altabeebalseene.blogspot.com/search', 'canonicalHomepageUrl': 'https://altabeebalseene.blogspot.com/', 'blogspotFaviconUrl': 'https://altabeebalseene.blogspot.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': false, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': '', 'encoding': 'UTF-8', 'locale': 'ar', 'localeUnderscoreDelimited': 'ar', 'languageDirection': 'rtl', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0635\u064a\u0646\u064a - Atom\x22 href\x3d\x22https://altabeebalseene.blogspot.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22\u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0635\u064a\u0646\u064a - RSS\x22 href\x3d\x22https://altabeebalseene.blogspot.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0635\u064a\u0646\u064a - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/8730917255979855533/posts/default\x22 /\x3e\n\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0635\u064a\u0646\u064a - Atom\x22 href\x3d\x22https://altabeebalseene.blogspot.com/feeds/1059232079267056173/comments/default\x22 /\x3e\n', 'meTag': '', 'adsenseClientId': 'ca-pub-1864981664892085', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': false, 'adsenseAutoAds': false, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/16d2a080d6cf52d7', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': '\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637', 'key': 'link', 'shareMessage': '\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 Facebook', 'target': 'facebook'}, {'name': '\u0643\u062a\u0627\u0628\u0629 \u0645\u062f\u0648\u0646\u0629 \u062d\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629', 'key': 'blogThis', 'shareMessage': '\u0643\u062a\u0627\u0628\u0629 \u0645\u062f\u0648\u0646\u0629 \u062d\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629', 'target': 'blog'}, {'name': 'X', 'key': 'twitter', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 X', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 Pinterest', 'target': 'pinterest'}, {'name': '\u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'key': 'email', 'shareMessage': '\u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27ar\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': true, 'jumpLinkMessage': '\u062a\u0641\u0635\u064a\u0644 \u0627\u0644\u0639\u0646\u0648\u0627\u0646', 'pageType': 'item', 'postId': '1059232079267056173', 'postImageThumbnailUrl': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjq_qP6G3SlQXwS4nUNtB_hL-bJS9m_ovpEdpgSxXiTD766LUv2CJ4TMMoxSUETd9AY3cRGkrg-YiPkdgmU8XAwW2i-7SoId_rrlHEgQSJ-uBfdR1ziPenUzrQn3u-kJw4JExuSpGVCcNMi/s72-c/9998730946.jpg', 'postImageUrl': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjq_qP6G3SlQXwS4nUNtB_hL-bJS9m_ovpEdpgSxXiTD766LUv2CJ4TMMoxSUETd9AY3cRGkrg-YiPkdgmU8XAwW2i-7SoId_rrlHEgQSJ-uBfdR1ziPenUzrQn3u-kJw4JExuSpGVCcNMi/s320/9998730946.jpg', 'pageName': '\u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u0645\u063a\u0644\u064a \u0627\u0644\u0623\u0641\u0636\u0644 \u0641\u064a \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646', 'pageTitle': '\u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0635\u064a\u0646\u064a: \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u0645\u063a\u0644\u064a \u0627\u0644\u0623\u0641\u0636\u0644 \u0641\u064a \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646', 'metaDescription': '\u0648\u0635\u0641\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0647 \u0645\u0646\u0632\u0644\u064a\u0647 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': '\u062a\u0639\u062f\u064a\u0644', 'linkCopiedToClipboard': '\u062a\u0645 \u0646\u0633\u062e \u0627\u0644\u0631\u0627\u0628\u0637 \u0625\u0644\u0649 \u0627\u0644\u062d\u0627\u0641\u0638\u0629', 'ok': '\u062d\u0633\u0646\u064b\u0627', 'postLink': '\u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': '\u0645\u062e\u0635\u0635', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': '\u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u0645\u063a\u0644\u064a \u0627\u0644\u0623\u0641\u0636\u0644 \u0641\u064a \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646', 'description': '\u0648\u0635\u0641\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0647 \u0645\u0646\u0632\u0644\u064a\u0647 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjq_qP6G3SlQXwS4nUNtB_hL-bJS9m_ovpEdpgSxXiTD766LUv2CJ4TMMoxSUETd9AY3cRGkrg-YiPkdgmU8XAwW2i-7SoId_rrlHEgQSJ-uBfdR1ziPenUzrQn3u-kJw4JExuSpGVCcNMi/s320/9998730946.jpg', 'url': 'https://altabeebalseene.blogspot.com/2016/06/blog-post_6.html', 'type': 'item', 'isSingleItem': true, 'isMultipleItems': false, 'isError': false, 'isPage': false, 'isPost': true, 'isHomepage': false, 'isArchive': false, 'isLabelSearch': false, 'postId': 1059232079267056173}}, {'name': 'widgets', 'data': [{'title': '\u0627\u0644\u0635\u0641\u062d\u0627\u062a', 'type': 'PageList', 'sectionId': 'pages', 'id': 'PageList1'}, {'title': '\u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0635\u064a\u0646\u064a (\u0631\u0623\u0633 \u0627\u0644\u0635\u0641\u062d\u0629)', 'type': 'Header', 'sectionId': 'logo', 'id': 'Header1'}, {'title': '\u0627\u062e\u0631 \u0627\u0644\u0623\u062e\u0628\u0627\u0631 [LastPost]', 'type': 'Label', 'sectionId': 'shreeta5bar', 'id': 'Label200'}, {'title': '\u0631\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u062f\u0648\u0646\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629', 'type': 'Blog', 'sectionId': 'Tempnec', 'id': 'Blog1', 'posts': [{'id': '1059232079267056173', 'title': '\u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u0645\u063a\u0644\u064a \u0627\u0644\u0623\u0641\u0636\u0644 \u0641\u064a \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjq_qP6G3SlQXwS4nUNtB_hL-bJS9m_ovpEdpgSxXiTD766LUv2CJ4TMMoxSUETd9AY3cRGkrg-YiPkdgmU8XAwW2i-7SoId_rrlHEgQSJ-uBfdR1ziPenUzrQn3u-kJw4JExuSpGVCcNMi/s320/9998730946.jpg', 'showInlineAds': false}], 'headerByline': {'regionName': 'header1', 'items': [{'name': 'author', 'label': '\u0643\u062a\u0628:'}, {'name': 'timestamp', 'label': '\u0622\u062e\u0631 \u062a\u062d\u062f\u064a\u062b:'}, {'name': 'share', 'label': ''}]}, 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'comments', 'label': 'comments'}, {'name': 'backlinks', 'label': 'Links to this post'}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': '\u0627\u0644\u0642\u0633\u0645:'}]}, {'regionName': 'footer3', 'items': [{'name': 'reactions', 'label': 'reaction:'}]}], 'allBylineItems': [{'name': 'author', 'label': '\u0643\u062a\u0628:'}, {'name': 'timestamp', 'label': '\u0622\u062e\u0631 \u062a\u062d\u062f\u064a\u062b:'}, {'name': 'share', 'label': ''}, {'name': 'comments', 'label': 'comments'}, {'name': 'backlinks', 'label': 'Links to this post'}, {'name': 'labels', 'label': '\u0627\u0644\u0642\u0633\u0645:'}, {'name': 'reactions', 'label': 'reaction:'}]}, {'title': '\u0627\u0639\u0644\u0627\u0646 \u0628\u0639\u062f \u0627\u0648\u0644 \u0641\u0642\u0631\u0629', 'type': 'HTML', 'sectionId': 'PostAds', 'id': 'HTML205'}, {'title': '\u0627\u0639\u0644\u0627\u0646 \u0628\u0639\u062f \u062b\u0627\u0646\u064a \u0641\u0642\u0631\u0629', 'type': 'HTML', 'sectionId': 'PostAds', 'id': 'HTML206'}, {'title': '\u0627\u0639\u0644\u0627\u0646 \u0628\u0639\u062f \u062b\u0627\u0644\u062b \u0641\u0642\u0631\u0629', 'type': 'HTML', 'sectionId': 'PostAds', 'id': 'HTML207'}, {'title': '\u0642\u062f \u064a\u0639\u062c\u0628\u0643 \u0627\u064a\u0636\u0627', 'type': 'HTML', 'sectionId': 'AddOns', 'id': 'HTML2'}, {'title': '\u0627\u0644\u0623\u0643\u062b\u0631 \u0645\u0634\u0627\u0647\u062f\u0629', 'type': 'PopularPosts', 'sectionId': 'sidepar', 'id': 'PopularPosts1', 'posts': [{'title': '\u062d\u0644 \u0644\u0646\u0642\u0637 \u0627\u0644\u0633\u0627\u0642 \u0648\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u064a \u062a\u062d\u062a \u0627\u0644\u062c\u0644\u062f', 'id': 170032199014904420}, {'title': '\u062e\u0644\u064a\u0637 \u0627\u0644\u0642\u0631\u0641\u0647 \u0645\u0639 \u0627\u0644\u0639\u0633\u0644 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0648\u0627\u062f \u062d\u0648\u0644 \u0627\u0644\u0627\u0628\u0637 \u0648\u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0648\u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062d\u0633\u0627\u0633\u0647 ', 'id': 2774904365496460654}, {'title': '\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 gel douche \u0644\u062a\u0628\u064a\u064a\u0636 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646\u0632\u0644\u064a\u0627', 'id': 7700469695164600678}]}]}]); _WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList1', 'pages', document.getElementById('PageList1'), {'title': '\u0627\u0644\u0635\u0641\u062d\u0627\u062a', 'links': [{'isCurrentPage': false, 'href': 'https://altabeebalseene.blogspot.com/', 'title': '\u0627\u0644\u0635\u0641\u062d\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629'}, {'isCurrentPage': false, 'href': 'https://altabeebalseene.blogspot.com/p/privacy-policy.html', 'id': '5222718363441059453', 'title': '\u0633\u064a\u0627\u0633\u0629 \u0627\u0644\u062e\u0635\u0648\u0635\u064a\u0629'}, {'isCurrentPage': false, 'href': 'https://altabeebalseene.blogspot.com/p/blog-page_20.html', 'id': '5501863155878289236', 'title': '\u0634\u0631\u0648\u0637 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645'}, {'isCurrentPage': false, 'href': 'https://altabeebalseene.blogspot.com/p/about-us.html', 'id': '8559514457398849240', 'title': '\u0645\u0646 \u0646\u062d\u0646'}, {'isCurrentPage': false, 'href': 'https://altabeebalseene.blogspot.com/p/blog-page.html', 'id': '2381685073128195069', 'title': '\u0627\u062a\u0635\u0644 \u0628\u0646\u0627'}], 'mobile': false, 'showPlaceholder': true, 'hasCurrentPage': false}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'logo', document.getElementById('Header1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label200', 'shreeta5bar', document.getElementById('Label200'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/1110681623-lbx__ar.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/828616780-lightbox_bundle_rtl.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML205', 'PostAds', document.getElementById('HTML205'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML206', 'PostAds', document.getElementById('HTML206'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML207', 'PostAds', document.getElementById('HTML207'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML2', 'AddOns', document.getElementById('HTML2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'sidepar', document.getElementById('PopularPosts1'), {}, 'displayModeFull'));